Dr. Singla published an article about Why We Need Pain and How to Deal With It

National Spine & Pain Centers proudly announces the recently published article, Why We Need Pain and How to Deal With It, by widely recognized physician Dr. Aneesh Singla, M.D. This article discusses the importance of listening to our bodies when we are in pain, what pain is telling us, and how to deal with it in a smarter, more effective way.

As a pain specialist, Dr. Singla understands the importance of feeling pain. When something hurts, aches, or throbs, it is usually our body’s way of telling us, “Hey! Something’s wrong!” In a world where over-the-counter pain relievers are commonly ingested, Dr. Singla suggests that we take a moment and listen to what our pain is telling us, before popping a Tylenol.

In his article, Dr. Singla proposes a smarter way to listen to our bodies in pain, not without providing this snippet of insight:

“When the pain alarm is sounding, take the time to listen to that sometimes shrill, unpleasant or shocking sensation. You’ll be glad you did.” ~ Dr. Aneesh Singla, M.D.

This article geniously walks you through the stages of pain recognition, reversing pain, and how you can turn something negative, like the pain of an ankle sprain, into something positive.

Click Here to Read the Full Story